02Feb
Marathon Training: The Reasons Why You’re Not Losing Weight
Have you ever wondered why you haven't lost weight while marathon training? Here are some insights on why you're not shedding pounds.
Read more15Dec
How Does Physical Therapy Help with Diabetes?
Did you know that physical therapy can help with diabetes? Find out the ways PT can benefit you if you are diabetic or pre-diabetic >>
Read more01Dec
The Effectiveness of Heat & Ice on an Injury
We have all heard that applying heat & ice after an injury can be helpful. But in what situation do you apply heat & when do you apply ice? Here's some tips
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