16Feb
Life+ TV: How To Choose The Best Running Shoe
Did you know the type of shoe you buy could affect your run? This Life+ TV will go over the three factors you should consider when buying new running shoes.
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14Feb
5 Safety Tips To Avoid Injury At The Gym
Don't fall short of your New Years Resolution Goals! Follow these five safety tips to have fun with your workout without having an injury!
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09Feb
How to Prevent Tennis Elbow
Lateral epicondylitis,or tennis elbow, is a common painful injury for tennis players that can be prevented with these exercises
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