08Dec
Common Heel Injury in Children: What is Sever’s Disease?
Sever's disease is a common heel injury in children, specifically those who participate in high impact sports. This article provides tips & exercises.
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03Dec
Health Redefined: Changing Your Mind
In our second installation of the "Health Redefined" e-book, Brandon Buehler discusses the importance of changing your mind when viewing the idea of health.
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01Dec
The Effectiveness of Heat & Ice on an Injury
We have all heard that applying heat & ice after an injury can be helpful. But in what situation do you apply heat & when do you apply ice? Here's some tips
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