6 Exercises to Relieve Flat Feet Pain
If you have flat feet (pes planus) or collapsed arches, try this 10 minute exercise routine to help relieve some of the pain in your feet.Read more
Common Heel Injury in Children: What is Sever’s Disease?
Sever's disease is a common heel injury in children, specifically those who participate in high impact sports. This article provides tips & exercises.Read more