11May
The Truth About Pooping: What’s Normal and What Can I Do to Fix It?
We all poop, but do we know what our poop is telling us? Here are some healthy bowel basics and a few tips on how you can improve your bathroom time!
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25Apr
Life + TV: Decreasing Pain On The Road
Leave your aches and pains at home with these tips for when you're on the road! Make your trip enjoyable with helpful suggestions in this Life + TV !
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13Apr
11 Foam Roll Exercises to Improve Your Health
Is your foam roll sitting in the corner of your living room because you don't know what to do with it? Here are 11 ways you can use your foam roll today!
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