14Mar
Maintain Motion While Traveling With These 7 Simple Stretches
Long plane or car rides can be so taxing on your body. Whether you're in the car or flying cross country, here are some stretches to prevent your pain!
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09Mar
Life+ TV: The Ultimate Breakfast
Is your busy life preventing you from a healthy diet? This Life+ TV provides a quick and deliciously healthy breakfast to satisfy your hunger!
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07Mar
5 Simple Strategies To Prevent Falling At Home
Falling is one of the most common mechanisms of injury which can lead to a trip to physical therapy. The best way to NOT fall is to prevent it!
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