12Jul
Life+ TV: Low Back Pain
This Life+ TV video discusses the common causes of pain and dysfunction related to low back pain that can affect one's quality of life.
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30Jun
The Commuter’s Survival Guide: How to Get to Work Pain-Free
Sitting in traffic can take a toll on your health. Incorporate these 4 exercises into your daily commute to drive and work pain-free.
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28Jun
Life+ TV: Dynamic Warm-Up
This Life+ TV video demonstrates seven series of movements designed to increase body temperature, activate the nervous system, and increase range of motion.
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