14Jan
Wrist Pain in Gymnastics: How to Prevent Injury
In the second part of this blog series, Jamie Lambert, PT, DPT talks about how to prevent and relieve wrist pain in gymnastics.
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12Jan
Wrist Pain in Gymnastics: How Does This Injury Occur?
In this two-part blog series, Jamie Lambert, PT, DPT talks about why and how wrist pain in gymnastics occurs.
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07Jan
Health Redefined: Pain is Not Normal or Necessary
This portion of the health redefined series talks about how suffering from pain is not normal. These are some suggestions to start living a pain-free life!
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