Which is Better: Static or Dynamic Stretching

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<blockquote class="wp-embedded-content" data-secret="vIGDJxj5pX"><a href="https://cbphysicaltherapy.com/static-vs-dynamic-stretching/">Which is Better: Static or Dynamic Stretching</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://cbphysicaltherapy.com/static-vs-dynamic-stretching/embed/#?secret=vIGDJxj5pX" width="600" height="400" title="&#8220;Which is Better: Static or Dynamic Stretching&#8221; &#8212; Coury &amp; Buehler Physical Therapy" data-secret="vIGDJxj5pX" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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