22Jan
Knee Pain May Not Be Your Problem
Knee pain is often caused by poor flexibility and strength of the lower back, abdominals, hip, and foot. Try these pain relieving exercises to alleviate the extra strain on your knee!
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11Jan
5 Jaw Dropping Tips to Relieve Your Jaw Pain
Temporomandibular joint (TMJ) pain, or jaw pain, is easily one of the most frustrating pains to have. Read more on how you can relieve it!
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27Dec
What is TENS and How Can it Relieve My Pain?
Transcutaneous electrical nerve stimulation (TENS) is the use of electric current produced by a device to stimulate the nerves for therapeutic purposes, primarily for pain relief.
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